Is Cannabis Good or Bad for Sleep?

Cannabis Culture
By Hannah Seo, The New York TimesMar 16, 2023, 9:03 pm237 pts
Here’s what the experts want you to know. Q: I take forever to fall asleep and wake frequently throughout the night. I’ve heard cannabis can help — is that true? Few things can throw off your day more than a night of bad sleep. Insufficient sleep can worsen mood, sap energy and has even been linked with a…

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