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Mar 5, 2020, 7:41 am211 ptsThe Leaf Online
Regular consumption of alcohol, nicotine, and caffeine, depression, stress, and anxiety disorders are among the many causes of insomnia. You may find yourself awake at 3 a.m., with a flurry of thoughts racing through your mind or a bout of anxiety killing your sleep. More often than not, prescription drugs are…
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