Recipes: Smoothies for a Fresh Start

Leaf Nation
By Northwest Leaf StaffJan 8, 2026, 10:34 pm
This January, I’m easing back into healthier habits with a simple, sustainable routine. Each morning starts with a 45-minute walk, followed by a nourishing smoothie lunch built around fruits and vegetables — going light on processed sweets and minimal on meat. After a season of holiday indulgence, this feels…

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